The Virtual Pub
Come Inside... => The Snug => Topic started by: GROWLER on September 07, 2010, 06:22:02 PM
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I know, I know, I've bleated on in the past about them being a useless faddy waste of money, as MY gym is free and outdoors, quite 'illy and punishing.
However, I'm still a fat bastard (imo) and need to lose some weight, and 'ill walking doesn't seem to be having any positive effect on weight loss...at all. Banghead
I thought a bit of weight loss would also help take the strain of me legs too, enabling me to walk up me 'ills and things a bit quicker.
I have a plan for a new challenge next year, so NOW is the time to do something positive in preperation for 'Grueller 2011' eveilgrin:
Where do I go though? Shrugs:
Which one do I choose? Shrugs:
How much do they cost? Shrugs:
Will reception laugh at me and turn me away? Shrugs:
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Facts please - weight and height.
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Facts please - weight and height.
Why?
You a expert on these matters like? rubschin:
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There is some frightful place on the M53 about J3?
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Facts please - weight and height.
Why?
You a expert on these matters like? rubschin:
Not at all - but you said that in your opinion you think you are fat. Mrs TMRBB thinks she's fat, but she isn't. The facts will put things into perspective.
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Facts please - weight and height.
Why?
You a expert on these matters like? rubschin:
Not at all - but you said that in your opinion you think you are fat. Mrs TMRBB thinks she's fat, but she isn't. The facts will put things into perspective.
6'1, and 15 3/4 st., mainly consisting of raw cake.
As I said, one fat bastard and it's GOT to change. eveilgrin:
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There is some frightful place on the M53 about J3?
Total Fitness or summat?
Looks expensive. rubschin:
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Facts please - weight and height.
Why?
You a expert on these matters like? rubschin:
Not at all - but you said that in your opinion you think you are fat. Mrs TMRBB thinks she's fat, but she isn't. The facts will put things into perspective.
6'1, and 15 3/4 st., mainly consisting of raw cake.
As I said, one fat bastard and it's GOT to change. eveilgrin:
F**king stick insect redface:
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Costs of membership depends on facilities. In general terms you get what you pay for. For decent facilities with a swimming pool expect to pay between £800 and £1000 a year in your area. That should ensure that the staff are properly qualified to give advice and supervision to ensure you don't kill yourself. The local country club and gym in this village charges close to £1000 pa.
There are cheaper around but some are very risky. You could talk to your GP and if he/she agrees that it is necessary they can refer you to your local hospital physio for advice. Many hospitals have a supervised rehab gym for just that purpose. My local hosp certainly has.
PS For what it is worth the physio I saw recently pointed out that there is no point in exercising unless you also control what you eat so a diet is also necessary.
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Facts please - weight and height.
Why?
You a expert on these matters like? rubschin:
Not at all - but you said that in your opinion you think you are fat. Mrs TMRBB thinks she's fat, but she isn't. The facts will put things into perspective.
6'1, and 15 3/4 st., mainly consisting of raw cake.
As I said, one fat bastard and it's GOT to change. eveilgrin:
F**king stick insect redface:
Wha? happy001
I have to sit down to fasten me shoe laces up ffs! Banghead
One step from Velcro i tell you. sad32:
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That Total Fitness center 'starts' FROM £275 p.a.
Terms and bloody conditions probably apply, and that's probably just the fee to get in the place.
Use of equipment extra no doubt. ::)
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Facts please - weight and height.
Why?
You a expert on these matters like? rubschin:
Not at all - but you said that in your opinion you think you are fat. Mrs TMRBB thinks she's fat, but she isn't. The facts will put things into perspective.
6'1, and 15 3/4 st., mainly consisting of raw cake.
As I said, one fat bastard and it's GOT to change. eveilgrin:
Stout perhaps, but not fat.
[awaits Not the Nine O'Clock News sketch from someone...]
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Try your local leisure centres rather than private health clubs. The one down here costs £301.50 p.a including pool, See here (http://www.basingstokeleisure.com/aquadrome/MEM_Isospa)
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Try Craxton Wood. Gym, pool, sauna, steam, and nice girlies eyes:
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Facts please - weight and height.
Why?
You a expert on these matters like? rubschin:
Not at all - but you said that in your opinion you think you are fat. Mrs TMRBB thinks she's fat, but she isn't. The facts will put things into perspective.
6'1, and 15 3/4 st., mainly consisting of raw cake.
As I said, one fat bastard and it's GOT to change. eveilgrin:
Stout perhaps, but not fat.
[awaits Not the Nine O'Clock News sketch from someone...]
Stout? eeek:
That sound much werser than being a fat bastard even! eeek: eeek:
I need to lose 3 st, simples.
Trouble is, my fetish for cake and choccy and lemon bob bons, and jelly babies, and mints, and fudge, and jelly beans, and super sour snakes etc etc. Need I go on? Shrugs:
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£800 - £1000 a year eeek:
Mine costs £39 a month ( Fitness First) - this includes full use of the gym ( any of their gyms regardless of location) at any time, any or all classes you may or may not wish to attend, swimming pool , sauna, steam room etc . I think the membership has gone up slightly now since I joined but shouldn't be by much. You can provisionally sign up for 3 months initially to see how you get on so you won't having to be signing your life away if you don't want to .
Some will also offer you a few free sessions with a personal trainer who can help devise a bit of a package for you tailored for your needs and what you want your outcome to be.
I guess there are the main chains ( Fitness First / Virgin Active / LA Fitness etc) and then those specific to your area.
There may be special rates if you can use the gym on 'off - peak ' times which would make it a lot cheaper .
I remember saying I joined at the beginning of the year and you lot scoffing at me saying was a waste of time and money - but I love proving you wrong whistle:
It will depend on your own motivation but once you start feeling your fitness levels improve that was motivation enough for me.
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Try Craxton Wood. Gym, pool, sauna, steam, and nice girlies eyes:
Mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm. rubschin:
Do they have a self service cake and sweets machine though? ::)
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Try your local leisure centres rather than private health clubs. The one down here costs £301.50 p.a including pool, See here (http://www.basingstokeleisure.com/aquadrome/MEM_Isospa)
Bit of a journey for a workout tho'. ;)
Good point about local leisure centres but depends on the qualifications ad numbers of staff.
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Try Craxton Wood. Gym, pool, sauna, steam, and nice girlies eyes:
Mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm. rubschin:
Do they have a self service cake and sweets machine though? ::)
They will give you a free tour
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Would suggest that if you are to join one it is not out of your way too much. If you have to make too much of an effort to get there then it ain't gonna happen noooo:
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Try Craxton Wood. Gym, pool, sauna, steam, and nice girlies eyes:
Mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm. rubschin:
Do they have a self service cake and sweets machine though? ::)
They will give you a free tour
OK. Following your pursuasive telephone call, I'll go and check it out....now.
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Await the return of Mr Grumblepants noooo:
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Would suggest that if you are to join one it is not out of your way too much. If you have to make too much of an effort to get there then it ain't gonna happen noooo:
5 miles close enough?
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... Some will also offer you a few free sessions with a personal trainer who can help ...
Careful with that one Growler scared2:
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rubschin:
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Would suggest that if you are to join one it is not out of your way too much. If you have to make too much of an effort to get there then it ain't gonna happen noooo:
5 miles close enough?
As long as it's not out of your way too much....would you consider it to be ?
Personally it would be for me but we live in very different areas
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I am with Fitness First and it only costs £22 per month, I joined as a student about 3 years ago.
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You are a student now?? Protean is the werd!
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I am usually enrolled on a course which is usually Level 3 or above, purely because working part time while my kids were young I needed free entertainment. I took a year off last year and also have no plans to enrole on anything this year. Protean definitely applies to my career.
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Await the return of Mr Grumblepants noooo:
Went to 'The Mollington' first.
Miserable unhelpful sour faced munter behind reception just grunted a obviously bored few words and said £50 pm, no contract, or £35 pm off peak.
Not impressed.
Craxton was much better. 2 extremely helpful and keen lads showed me around and discussed everything without hesitation.
£54 pm + £25 joining fee, 12 month contract, but you can freeze the contract and restart it whenever you like apparently.
Nice facilities, and full use of them all including special classes. Shrugs:
Got to get a quackters note of approval apparently, £££kaching£££. ::)
I need to check out a few more first i think. rubschin:
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Have a good scout round first and consider an introductory period before you sign up for good. Most gyms will offer you a free day pass / session so you can road test the facilities before signing any contract .
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I know you dont like me adding to your threads but:
Body Mass Index
Your BMI result is: 29.60
You are in the overweight range.
Overview
Losing some weight will benefit your health and it is especially important that you don't gain any more. Being overweight is linked with type 2 diabetes, high blood pressure, heart disease, stroke, certain cancers and other types of illness.
If you are not physically active, regular exercise may help you lose weight and keep it off. It must be an activity you enjoy and can sustain for life. It is important to combine this with eating a healthy, well-balanced diet. Eat plenty of fruits and vegetables, choose lower fat foods and watch your portion sizes. Cut right back on foods and drinks containing a lot of sugar and/or fat. Try not to be tempted by losing weight fast; body fat can only be lost slowly (aim for about 0.5 kg (1 lb) per week).
Although BMI gives us some idea of the health risk associated with being a certain weight for your height, it's just an approximate means of assessing body fat and risk to health. It doesnt allow for weight from muscle - for example if you're an athlete or very muscular you will have a high BMI even if you have a healthy level of body fat. It's also not accurate for women who are pregnant or breastfeeding, the very young or very old, the extremes of the normal range of shape, nor does it allow for medical conditions which affect height or shape.
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Eat lettuce cloud9: Cycle cloud9: Don't eat bread or anything made with flour. noooo: Simples. whistle:
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Eat lettuce cloud9: Cycle cloud9: Don't eat bread or anything made with flour. noooo: Simples. whistle:
and drink plenty of collapso water
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I was going to post this but decided not to in case you get 'prickly'
http://www.youtube.com/watch?v=BlK62rjQWLk
Oh... redface:
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£800 - £1000 a year eeek:
In an area such as the one you live in Miss D the competition decides the price. In an area such as where I live or where Growler lives local gyms are few and far between and this is reflected in the prices they charge. One also has to balance facilities on offer with travel costs etc. Growler would find lower prices and more choice were he to wish to travel into Liverpool. My estimates on costs are, as subsequent posts confirm, not so far out but then they were based on local enquiries undertaken very recently.
It is also worthy of note that the last gym I belonged to ... 12 years ago, pre heart bypass, cost £750 pa per person for a group membership deal of 12 people from the office I worked out of in Holborn ..... again supply and demand. I now use NHS facilities and they are free ...... as they would be to anyone undergoing cardiac rehab but perhaps not everyone is that "lucky"
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Eat lettuce cloud9: Cycle cloud9: Don't eat bread or anything made with flour. noooo: Simples. whistle:
Eat lettuce?
Just don't eat anything is a most excellent alternative, and cheaper, or I could hop around the garden like a bunny, nibbling the grass p'raps, yes? ::)
I'm a bloke ffs wumman. I have to eat proper grub, not tarts fodder.
Cycle?
Yes. I do do a bit of that, but prefer walking tbh, and some of the places I like going, it's either not allowed or just too extreme.
Knock bread on the head? noooo:
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Spooky coincidence! I went to check out the prices at Virgin Active in Clapham on Monday ... £93 per month! eeek: eeek:
I'll stick to my own routine I think.
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Await the return of Mr Grumblepants noooo:
Went to 'The Mollington' first.
Miserable unhelpful sour faced munter behind reception just grunted a obviously bored few words and said £50 pm, no contract, or £35 pm off peak.
Not impressed.
Craxton was much better. 2 extremely helpful and keen lads showed me around and discussed everything without hesitation.
£54 pm + £25 joining fee, 12 month contract, but you can freeze the contract and restart it whenever you like apparently.
Nice facilities, and full use of them all including special classes. Shrugs:
Got to get a quackters note of approval apparently, £££kaching£££. ::)
I need to check out a few more first i think. rubschin:
happy088
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Craxton Wood have a new aquarium which had a whale in it! eeek:
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YOu fell in? eeek:
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YOu fell in? eeek:
happy001 happy001
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For what it's worth.
I (we) joined gym 4 years ago after heart attack.
Went to local (council) leisure centre and checked prices (main reason for this option was that they had someone there who was a member of the British cardiac rehab Team)
For 2 of us going 3 times a week it worked out that monthly membership was the best (no joining fee, advance fees etc)
For 1 person it would have been better to have taken the PAYG option - this however does mean queuing for entrance.
Membership gives access to all facilities in all 4 centres in the borough.
Private gyms locally are just that - a gym - leisure centre has pool, squash/badmington courts etc.
Also a cafe/bar for those (Miss D?) that succumb after a session.
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The two private ones I visited last night both had pools, and very nice they looked too.
Couldn't believe just how disinterested and bored the girl was at the first one, so that actually put me right off. eeek:
Bit dingey (sp) in there anyway. Looks like they needed some proper bulbs tbh. ;)
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I know you dont like me adding to your threads but:
Body Mass Index
Your BMI result is: 29.60
You are in the overweight range.
Overview
Losing some weight will benefit your health and it is especially important that you don't gain any more. Being overweight is linked with type 2 diabetes, high blood pressure, heart disease, stroke, certain cancers and other types of illness.
If you are not physically active, regular exercise may help you lose weight and keep it off. It must be an activity you enjoy and can sustain for life. It is important to combine this with eating a healthy, well-balanced diet. Eat plenty of fruits and vegetables, choose lower fat foods and watch your portion sizes. Cut right back on foods and drinks containing a lot of sugar and/or fat. Try not to be tempted by losing weight fast; body fat can only be lost slowly (aim for about 0.5 kg (1 lb) per week).
Although BMI gives us some idea of the health risk associated with being a certain weight for your height, it's just an approximate means of assessing body fat and risk to health. It doesnt allow for weight from muscle - for example if you're an athlete or very muscular you will have a high BMI even if you have a healthy level of body fat. It's also not accurate for women who are pregnant or breastfeeding, the very young or very old, the extremes of the normal range of shape, nor does it allow for medical conditions which affect height or shape.
I was told at rehab and afterwards that BMI was being dropped as being far too inaccurate. My BMI was 27 which I thought was high but was told to ignore it as my weight and height ratio were fine.
The waist/hips comparison is now being used and produces vastly different results.
Again as fat weighs less than muscle exercise will make your BMI look worse!
Try and join somewhere where the trainers/staff listen to what you are saying and what your target(s) are, and set up a suitable program - you will probably start off doing a lot less than you think you are capable of - they want to train you in the system first.
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I know you dont like me adding to your threads but:
Body Mass Index
Your BMI result is: 29.60
You are in the overweight range.
Overview
Losing some weight will benefit your health and it is especially important that you don't gain any more. Being overweight is linked with type 2 diabetes, high blood pressure, heart disease, stroke, certain cancers and other types of illness.
If you are not physically active, regular exercise may help you lose weight and keep it off. It must be an activity you enjoy and can sustain for life. It is important to combine this with eating a healthy, well-balanced diet. Eat plenty of fruits and vegetables, choose lower fat foods and watch your portion sizes. Cut right back on foods and drinks containing a lot of sugar and/or fat. Try not to be tempted by losing weight fast; body fat can only be lost slowly (aim for about 0.5 kg (1 lb) per week).
Although BMI gives us some idea of the health risk associated with being a certain weight for your height, it's just an approximate means of assessing body fat and risk to health. It doesnt allow for weight from muscle - for example if you're an athlete or very muscular you will have a high BMI even if you have a healthy level of body fat. It's also not accurate for women who are pregnant or breastfeeding, the very young or very old, the extremes of the normal range of shape, nor does it allow for medical conditions which affect height or shape.
I was told at rehab and afterwards that BMI was being dropped as being far too inaccurate. My BMI was 27 which I thought was high but was told to ignore it as my weight and height ratio were fine.
The waist/hips comparison is now being used and produces vastly different results.
Again as fat weighs less than muscle exercise will make your BMI look worse!
Try and join somewhere where the trainers/staff listen to what you are saying and what your target(s) are, and set up a suitable program - you will probably start off doing a lot less than you think you are capable of - they want to train you in the system first.
The lad at the 2nd one was very impressive in his detailed explanations as to what goes on, and how they gradually build you up.
Shame it was seemingly so expensive.
Dunno. Get what you pay for I suppose.
I'll do as I said earlier, and check a few of the BIGGER suspects out first.
Too much choice can be a right ole headache. ::)
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I know you dont like me adding to your threads but:
Body Mass Index
Your BMI result is: 29.60
You are in the overweight range.
Overview
Losing some weight will benefit your health and it is especially important that you don't gain any more. Being overweight is linked with type 2 diabetes, high blood pressure, heart disease, stroke, certain cancers and other types of illness.
If you are not physically active, regular exercise may help you lose weight and keep it off. It must be an activity you enjoy and can sustain for life. It is important to combine this with eating a healthy, well-balanced diet. Eat plenty of fruits and vegetables, choose lower fat foods and watch your portion sizes. Cut right back on foods and drinks containing a lot of sugar and/or fat. Try not to be tempted by losing weight fast; body fat can only be lost slowly (aim for about 0.5 kg (1 lb) per week).
Although BMI gives us some idea of the health risk associated with being a certain weight for your height, it's just an approximate means of assessing body fat and risk to health. It doesnt allow for weight from muscle - for example if you're an athlete or very muscular you will have a high BMI even if you have a healthy level of body fat. It's also not accurate for women who are pregnant or breastfeeding, the very young or very old, the extremes of the normal range of shape, nor does it allow for medical conditions which affect height or shape.
I just checked my BMI with the web calculator thingy and it is 2.1
Seems a bit low. rubschin:
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You are dead!
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I know you dont like me adding to your threads but:
Body Mass Index
Your BMI result is: 29.60
You are in the overweight range.
Overview
Losing some weight will benefit your health and it is especially important that you don't gain any more. Being overweight is linked with type 2 diabetes, high blood pressure, heart disease, stroke, certain cancers and other types of illness.
If you are not physically active, regular exercise may help you lose weight and keep it off. It must be an activity you enjoy and can sustain for life. It is important to combine this with eating a healthy, well-balanced diet. Eat plenty of fruits and vegetables, choose lower fat foods and watch your portion sizes. Cut right back on foods and drinks containing a lot of sugar and/or fat. Try not to be tempted by losing weight fast; body fat can only be lost slowly (aim for about 0.5 kg (1 lb) per week).
Although BMI gives us some idea of the health risk associated with being a certain weight for your height, it's just an approximate means of assessing body fat and risk to health. It doesnt allow for weight from muscle - for example if you're an athlete or very muscular you will have a high BMI even if you have a healthy level of body fat. It's also not accurate for women who are pregnant or breastfeeding, the very young or very old, the extremes of the normal range of shape, nor does it allow for medical conditions which affect height or shape.
I just checked my BMI with the web calculator thingy and it is 2.1
Seems a bit low. rubschin:
You've mixed up your old and new money prolly.... ::)
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Although BMI gives us some idea of the health risk associated with being a certain weight for your height, it's just an approximate means of assessing body fat and risk to health. It doesnt allow for weight from muscle - for example if you're an athlete or very muscular you will have a high BMI even if you have a healthy level of body fat. It's also not accurate for women who are pregnant or breastfeeding, the very young or very old, the extremes of the normal range of shape, nor does it allow for medical conditions which affect height or shape.
With so many exceptions it seems a totally meaningless measure. I think I'll stop worrying.
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Uncle ~ I gave up worrying about weight some time ago ~ when a stick-thin child like waif who announced herself as the hospital's "Senior Nutritionist" advised me not to eat more than one piece of fruit at a time. I asked "Do I look like the sort of Gibbon that would eat two bananas in stereo?"
She said "I am being serious .... with diabetes you have to be aware of the sugar content of fruit"
Me "And who eats a single strawberry?"
She "You aren't taking this seriously"
Me "Are you?"
She "What do you mean?"
Me "You started this conversation by telling me to only have two Weetabix for breakfast and to use a sugar substitute on them, I told you that I don't eat Weetabix or any other breakfast cereal because of their sugar and salt content, that I never add sugar to anything and I don't normally have milk. I went on to tell you that my breakfast might be a boiled, poached or scrambled egg with a slice of toasted home-made bread followed by an apple or a banana..... and that is when you started on about never eating more than one piece of fruit at a time"
We agreed to differ eveilgrin:
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Uncle ~ I gave up worrying about weight some time ago ~ when a stick-thin child like waif who announced herself as the hospital's "Senior Nutritionist" advised me not to eat more than one piece of fruit at a time. I asked "Do I look like the sort of Gibbon that would eat two bananas in stereo?"
She said "I am being serious .... with diabetes you have to be aware of the sugar content of fruit"
Me "And who eats a single strawberry?"
She "You aren't taking this seriously"
Me "Are you?"
She "What do you mean?"
Me "You started this conversation by telling me to only have two Weetabix for breakfast and to use a sugar substitute on them, I told you that I don't eat Weetabix or any other breakfast cereal because of their sugar and salt content, that I never add sugar to anything and I don't normally have milk. I went on to tell you that my breakfast might be a boiled, poached or scrambled egg with a slice of toasted home-made bread followed by an apple or a banana..... and that is when you started on about never eating more than one piece of fruit at a time"
We agreed to differ eveilgrin:
lol:
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Private gyms locally are just that - a gym - leisure centre has pool, squash/badmington courts etc.
Also a cafe/bar for those (Miss D?) that succumb after a session.
Mine has nice pool ...but it is one of the Black label clubs Shrugs: ...meaning it has more facilities than others I think. You have a lounge area with free drinks ( non alcholic - more is the pity) , papers etc.
No cakes tho sad24:
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Mrs Tel found that there was some weight loss, but it was mainly a change in her figure that she noticed, ie toned up.
Clothes fit differently etc.
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one of the Black label clubs
I went to one of those once, a lot of Teachers there as well I think.
A bit rough but I made the best of it.
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Mrs Tel found that there was some weight loss, but it was mainly a change in her figure that she noticed, ie toned up.
Clothes fit differently etc.
I have dropped 2 dress sizes which means I can go shopping for a whole new wardrobe cloud9:...as in clothes not an actual new wardrobe 8)
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one of the Black label clubs
I went to one of those once, a lot of Teachers there as well I think.
A bit rough but I made the best of it.
Your canonisation application is in the post ;)
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Mrs Tel found that there was some weight loss, but it was mainly a change in her figure that she noticed, ie toned up.
Clothes fit differently etc.
I have dropped 2 dress sizes which means I can go shopping for a whole new wardrobe cloud9:...as in clothes not an actual new wardrobe 8)
Mrs Tel has taken to nicking some of my jeans (unworn cos I don't like em) as she now can get into them.
Cue smutty remarks.......
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I'm going top have to buy some new gym 'posh clobber'. cussing:
My friend 'George' doesn't do gym 'posh clobber'. cussing:
I don't do 'posh clobber' shopping as a rule.
I am consequently going to be in a VERY bad mood when it happens. Explode:
I am going out to my 'outdoor gym' tonight to beat my previous best from last year. razz:
That puts me in a good mood. cloud9:
I shall be taking some fruit to celebrate up there in the dark.
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I should get a move on then because dark clouds are gathering over thataways.
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I'm going top have to buy some new gym 'posh clobber'. cussing:
My friend 'George' doesn't do gym 'posh clobber'. cussing:
I don't do 'posh clobber' shopping as a rule.
I am consequently going to be in a VERY bad mood when it happens. Explode:
I am going out to my 'outdoor gym' tonight to beat my previous best from last year. razz:
That puts me in a good mood. cloud9:
I shall be taking some fruit to celebrate up there in the dark.
Lycra... rubschin:
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I should get a move on then because dark clouds are gathering over thataways.
Don't care. noooo:
Bad weather = quiet with no day tripper sheeples wearing flip flops. eeek:
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I'm going top have to buy some new gym 'posh clobber'. cussing:
My friend 'George' doesn't do gym 'posh clobber'. cussing:
I don't do 'posh clobber' shopping as a rule.
I am consequently going to be in a VERY bad mood when it happens. Explode:
I am going out to my 'outdoor gym' tonight to beat my previous best from last year. razz:
That puts me in a good mood. cloud9:
I shall be taking some fruit to celebrate up there in the dark.
Lycra... rubschin:
NO NO NO NO BNO NO NO NO NO NO, NEVER EVER. sick2:
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Oh go on ~ it would make Tipsy's day and Nick would be more than happy to go with you and help choose it I'm sure.
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Craxton Wood has a poolside sauna and steam room. The sauna is known as the "viewing room" as you can sit in there and watch the bikini clad totty eyes:
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Craxton Wood has a poolside sauna and steam room. The sauna is known as the "viewing room" as you can sit in there and watch the bikini clad totty eyes:
It must have been 'Happy Hippo' night last night. whistle:
I didn't see anything to get my pulse racing tbqh. noooo:
Cruel and harsh, but true.
At least they are trying to do something about it I suppose, bit like myself.
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Craxton Wood has a poolside sauna and steam room. The sauna is known as the "viewing room" as you can sit in there and watch the bikini clad totty eyes:
It must have been 'Happy Hippo' night last night. whistle:
I didn't see anything to get my pulse racing tbqh. noooo:
Cruel and harsh, but true.
At least they are trying to do something about it I suppose, bit like myself.
Diff'rent strokes for Diff'rent folks as they say. Nick's tastes may be more in the Benny Hill mode
(https://www.virtual-pub.com/SMF/proxy.php?request=http%3A%2F%2Fwww.posters.ws%2Fimages%2F841611%2Fbenny_hill.jpg&hash=6994a457ad69e69175db89b260dc24502c2a0b62)
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I'm going top have to buy some new gym 'posh clobber'. cussing:
My friend 'George' doesn't do gym 'posh clobber'. cussing:
Why on earth are you going to have to buy posh clobber ? eeek: ...
You must have loads of T shirts and shorts / tracky bottoms that you are used to getting hot and sweaty in. No need for new clobber to do that ...unless you're a gerl redface:
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I'm going top have to buy some new gym 'posh clobber'. cussing:
My friend 'George' doesn't do gym 'posh clobber'. cussing:
Why on earth are you going to have to buy posh clobber ? eeek: ...
You must have loads of T shirts and shorts / tracky bottoms that you are used to getting hot and sweaty in. No need for new clobber to do that ...unless you're a gerl redface:
Gorra few t sherts, but anything below that is it a bit in the tramps clothing dept tbh, and that includes me £4 'George' leisure footwear. redface:
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I'm going top have to buy some new gym 'posh clobber'. cussing:
(https://www.virtual-pub.com/SMF/proxy.php?request=http%3A%2F%2Fi55.tinypic.com%2F2rogevk.jpg&hash=c06d0b015bf60f8b4a78387b90a8d363b613d0c2)
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You don't happen to share the same paw size as Growler Jnr do you ? He must have a few pairs of trainers !
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You don't happen to share the same paw size as Growler Jnr do you ? He must have a few pairs of trainers !
No, and no. He 'doesn't do' teenager must have crap. One pair of cheap trainer things is all he's got.
He's as bloody 'odd ball' as me, and it's ALL my fault, apparently, alledgedly. sleep017
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Anyway, I've not had chance to check out any more Gyms tonight, as I've been 'record breaking'. cloud9:
I awarded myself with some fresh pineapple, grapes and kiwi friut, followed by a giant monster of a beast of a choc chip cookie for pudding....like...very much. cloud9:
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You don't happen to share the same paw size as Growler Jnr do you ? He must have a few pairs of trainers !
No, and no. He 'doesn't do' teenager must have crap. One pair of cheap trainer things is all he's got.
He's as bloody 'odd ball' as me, and it's ALL my fault, apparently, alledgedly. sleep017
For 'odd ball' you could read eccentric, eccentric is good, as is 'odd ball' for that matter.
Seek solace here...
http://www.eccentricclub.co.uk/
1. Non-conformist respect: Our Members respect people’s individuality and don't expect them to conform to all of modern society's rules or political correctness, but they ask for a similar gentle respect from the guests and new candidates in return.
2. Active welcome: Members are encouraged to make guests and new candidates welcome and comfortable. This is a club of friends, where one can find kindred spirits.
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You don't happen to share the same paw size as Growler Jnr do you ? He must have a few pairs of trainers !
No, and no. He 'doesn't do' teenager must have crap. One pair of cheap trainer things is all he's got.
He's as bloody 'odd ball' as me, and it's ALL my fault, apparently, alledgedly. sleep017
For 'odd ball' you could read eccentric, eccentric is good, as is 'odd ball' for that matter.
Seek solace here...
http://www.eccentricclub.co.uk/
1. Non-conformist respect: Our Members respect people’s individuality and don't expect them to conform to all of modern society's rules or political correctness, but they ask for a similar gentle respect from the guests and new candidates in return.
2. Active welcome: Members are encouraged to make guests and new candidates welcome and comfortable. This is a club of friends, where one can find kindred spirits.
I have a new home to visit with like minded nutters.
I've done the test, and am generally speaking, eccentric. cloud9:
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Surely if you were truly eccentric you wouldn't have done the test rubschin:
-
drumroll:
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Surely if you were truly eccentric you wouldn't have done the test rubschin:
Always someone sitting waiting and watching in the wings in readiness to 'piss on yer chips', isn't there? ::)
I have just made up a scale of 1-10 of eccentricity, and I reckon in me own mind I'm on about 5 at the moment so there. Finger:
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Perhaps you would like some sardine curry with fennel sick2:
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Perhaps you would like some sardine curry with fennel sick2:
No, but I do want a gym to join plant pot.
I intend more visitations today.
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Always someone sitting waiting and watching in the wings in readiness to 'piss on yer chips', isn't there? ::)
I have just made up a scale of 1-10 of eccentricity, and I reckon in me own mind I'm on about 5 at the moment so there. Finger:
I would never piss on chips.....now that would be sacrilege lol:
So which temples of sweat are on the agenda today ???
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Always someone sitting waiting and watching in the wings in readiness to 'piss on yer chips', isn't there? ::)
I have just made up a scale of 1-10 of eccentricity, and I reckon in me own mind I'm on about 5 at the moment so there. Finger:
I would never piss on chips.....now that would be sacrilege lol:
So which temples of sweat are on the agenda today ???
The big national ones.
'Fitness First' look quite good, but I do still keep thinking about the private one I visited the other night. Most impressive. Just the 'terms and conditions' that put me off a bit.
Bloody decisions. ::)
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Got to do something though, and do it fast.
It was a real struggle last night up 'me 'ill', but there again I've still got this man flue cloggin' me ed and stuff up. sick2:
2nd box of tissues and going down fast. Banghead
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Well there is no doubt about your motivation and now you have decided on this you need to act swiftly. So have a look round and decide by the weekend otherwise you will be an pontificating bear ;)
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Well there is no doubt about your motivation and now you have decided on this you need to act swiftly. So have a look round and decide by the weekend otherwise you will be an pontificating bear ;)
I like being on a mission. Keeps the mind focused and motivated. eveilgrin:
I have a new big personal mission and target to complete next year. Failure is NOT an option or permissable. The werd NO does NOT exist. Angry9:
I have to be fit though.
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So before spending all that money talk to your GP and start a sensible diet. You may not need to pay out £hundreds.
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Just go and join Craxton Wood, you big muppet!! cussing:
http://www.macdonaldhotels.co.uk/craxtonwood/leisure/ (http://www.macdonaldhotels.co.uk/craxtonwood/leisure/)
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Little point in exercising at that price then stopping on the way home for a bag of chips or a slab of cake to "replace the energy".
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So before spending all that money talk to your GP and start a sensible diet. You may not need to pay out £hundreds.
Quacks do beckon unfortunately or i won't be able to join. Bloody H&S nonsense to cover their arses apparently. ::)
My diet is fairly sensible already.
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Little point in exercising at that price then stopping on the way home for a bag of chips or a slab of cake to "replace the energy".
I don't buy bags of chips on the way home cussing:, and I eat fruit cake which is full of energy and good stuff to keep me going.
I've got to eat though. I'm a BIG boy and need fuel.
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So before spending all that money talk to your GP and start a sensible diet. You may not need to pay out £hundreds.
Aaah the joys of sensibleness. We all know what we should eat and what we shouldn't eat ( in vast quantities) ...trouble is the stuff I like is mainly in the latter category noooo:
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Little point in exercising at that price then stopping on the way home for a bag of chips or a slab of cake to "replace the energy".
I don't buy bags of chips on the way home cussing:, and I eat fruit cake which is full of energy and good stuff to keep me going.
I've got to eat though. I'm a BIG boy and need fuel.
Growler ~ you are a lost cause. noooo:
Good luck at the Gym ..... I really hope it works for you.
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It will never last bear . you know that as well as I do point:
Look around the streets on Jan 1st and you will see a load of wobbling fat arses pounding the pavements doin' their "new years resolutions" ::). Come febuary the feckin' streets are empty ....... Fad finished .
The hedge rows are littered with bodies of over weight men who thought they could regain their youth. ;)
Don't mean to piss on your parade tho' noooo:
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Little point in exercising at that price then stopping on the way home for a bag of chips or a slab of cake to "replace the energy".
I don't buy bags of chips on the way home cussing:, and I eat fruit cake which is full of energy and good stuff to keep me going.
I've got to eat though. I'm a BIG boy and need fuel.
Growler ~ you are a lost cause. noooo:
Good luck at the Gym ..... I really hope it works for you.
Lost cause? Angry9:
...and you can piss right off too Cropper.
I am well displeased, and this ISN'T a new years revolution either so Finger: yours. evil:
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More people to prove wrong Growler whistle:
I have joined a gym this week - I have decided I need to get fitter and have more energy in 2010 scared2:
Total and utter utter waste of money. You'll give it until mid Feb, tops, before you get fedup with it. Statistics prove it, sorry.
Get yerself into the great outdoor FREE gym like me. cloud9:
Oh, you ain't got no 'me 'ill's have you? ::)
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More people to prove wrong Growler whistle:
YES!! Explode:
They won't bloody believe me anyway. Dunno why I bother talking about it tbqatth.
I am a loner and I'll do things MY way to satisfy my fighting spirit, and if these eejits want to scoff at me, then that's their purile choice.
I'm well unhappy now I can tell you. evil:
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More people to prove wrong Growler whistle:
I have joined a gym this week - I have decided I need to get fitter and have more energy in 2010 scared2:
Total and utter utter waste of money. You'll give it until mid Feb, tops, before you get fedup with it. Statistics prove it, sorry.
Get yerself into the great outdoor FREE gym like me. cloud9:
Oh, you ain't got no 'me 'ill's have you? ::)
Bloody 'Affs2 ey? ::)
OK, will an apology suffice, or do you want to continue goading and mocking me like the rest?
I no longer give a stuff .
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More people to prove wrong Growler whistle:
YES!! Explode:
They won't bloody believe me anyway. Dunno why I bother talking about it tbqatth.
I am a loner and I'll do things MY way to satisfy my fighting spirit, and if these eejits want to scoff at me, then that's their purile choice.
I'm well unhappy now I can tell you. evil:
happy100
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More people to prove wrong Growler whistle:
YES!! Explode:
They won't bloody believe me anyway. Dunno why I bother talking about it tbqatth.
I am a loner and I'll do things MY way to satisfy my fighting spirit, and if these eejits want to scoff at me, then that's their purile choice.
I'm well unhappy now I can tell you. evil:
happy100
Smirking quietly in agreement with them all are we? ::)
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I don't want an apology you daft apeth.....I was mocked by many at the time
Just use it to stick your paw up at the world and motivation to prove em wrong
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Little point in exercising at that price then stopping on the way home for a bag of chips or a slab of cake to "replace the energy".
I don't buy bags of chips on the way home cussing:, and I eat fruit cake which is full of energy and good stuff to keep me going.
I've got to eat though. I'm a BIG boy and need fuel.
Growler ~ you are a lost cause. noooo:
Good luck at the Gym ..... I really hope it works for you.
Lost cause? Angry9:
...and you can piss right off too Cropper.
I am well displeased, and this ISN'T a new years revolution either so Finger: yours. evil:
Hey you narky ol' bugger I didn't say it was your NYs resolution . Just saying that as you get older things you could do back abit becomes more difficult . I expect mummy bear has already noticed that eyes: Its all part of aging bear . Banghead Banghead Now go and find a smaller 'ill to tackle ::)
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Little point in exercising at that price then stopping on the way home for a bag of chips or a slab of cake to "replace the energy".
I don't buy bags of chips on the way home cussing:, and I eat fruit cake which is full of energy and good stuff to keep me going.
I've got to eat though. I'm a BIG boy and need fuel.
Growler ~ you are a lost cause. noooo:
Good luck at the Gym ..... I really hope it works for you.
Lost cause? Angry9:
...and you can piss right off too Cropper.
I am well displeased, and this ISN'T a new years revolution either so Finger: yours. evil:
Hey you narky ol' bugger I didn't say it was your NYs resolution . Just saying that as you get older things you could do back abit becomes more difficult . I expect mummy bear has already noticed that eyes: Its all part of aging bear . Banghead Banghead Now go and find a smaller 'ill to tackle ::)
Don't give a flying gaggle of turds how bloody difficult things become. makes it more of a challenge if that's the case.
What is the point of finding a smaller 'ill to tackle ey? What, exactly?
Correct.
There is no point.
If I'm going to go down that route, I may as well just pack it all in, put a few claims in for dss allowances,and sit here all day stuffin'me face with hedgehog flavour crisps watching the Jeremy Kyle show.
I'm sure I won't have to wait too long for the big black bus to hell then too. ::)
Fitness First. £10 pm special offer for 12 months contract. No pool.
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Got to do something though, and do it fast.
It was a real struggle last night up 'me 'ill', but there again I've still got this man flue cloggin' me ed and stuff up. sick2:
2nd box of tissues and going down fast. Banghead
Pass the panda a tissue
http://www.youtube.com/watch?v=TD42I7rFEIM
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I've just printed off a FREE 3 Day Pass to a gym eeek: (one of those email marketing offers). Confirmed with the gym for a start late Monday morning eeek:
Pool, steam 'n' sauna cloud9:
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I got that too, plus a free massage eyes: and manicure cloud9:
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I got that too, plus a free massage eyes: and manicure cloud9:
Will they clip your ginger beard too I wonder...? rubschin:
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I got that too, plus a free massage eyes: and manicure cloud9:
And you're going for it?
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I've just printed off a FREE 3 Day Pass to a gym eeek: (one of those email marketing offers). Confirmed with the gym for a start late Monday morning eeek:
Pool, steam 'n' sauna cloud9:
...and lunch with Miss D as it's just round the corner from where I work whistle:
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I've just printed off a FREE 3 Day Pass to a gym eeek: (one of those email marketing offers). Confirmed with the gym for a start late Monday morning eeek:
Pool, steam 'n' sauna cloud9:
...and lunch with Miss D as it's just round the corner from where I work whistle:
Double bonus lol: happy088
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I've just printed off a FREE 3 Day Pass to a gym eeek: (one of those email marketing offers). Confirmed with the gym for a start late Monday morning eeek:
Pool, steam 'n' sauna cloud9:
...and lunch with Miss D as it's just round the corner from where I work whistle:
Double bonus lol: happy088
Double trouble, more like.
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Any "Extras" on offer? eyes:
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Scraps for you. ;D
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I know my place sad24:
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If we manage a lunch I'm sure it'll be a healthy one seeing as MissD's in training, like whistle:
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In trainers, maybe.
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In trainers, maybe.
I use the word 'training' loosely whistle:
(https://www.virtual-pub.com/SMF/proxy.php?request=http%3A%2F%2Feu.123rf.com%2F400wm%2F400%2F400%2Fpromicro%2Fpromicro0911%2Fpromicro091100127%2F5924252-a-young-dominatrix-woman-is-snapping-a-whip-in-the-air-and-looking-at-the-camera--vertically-framed-.jpg&hash=54800be3c52ef85ce3690e72fb8250505096b950)
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I got that too, plus a free massage eyes: and manicure cloud9:
Which Gym is that from then?
Still haven't made my mind up, but wavering towards Nicks suggested location tbh, evben though it's relatively expensive by comparison.
Got one big outfit to try in Chester before I take the plunge after a seemingly compulsary quack vistation. ::)
More H & (waste of time and money) S crap. Banghead
Wonder if the quackter will charge me for THE letter? whistle:
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If we manage a lunch I'm sure it'll be a healthy one seeing as MissD's in training, like whistle:
Oh, yes of course redface:
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Got one big outfit to try in Chester before I take the plunge after a seemingly compulsary quack vistation. ::)
More H & (waste of time and money) S crap. Banghead
Wonder if the quackter will charge me for THE letter? whistle:
I'll be astounded if he doesn't.
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I got that too, plus a free massage eyes: and manicure cloud9:
Which Gym is that from then?
Still haven't made my mind up, but wavering towards Nicks suggested location tbh, evben though it's relatively expensive by comparison.
Got one big outfit to try in Chester before I take the plunge after a seemingly compulsary quack vistation. ::)
More H & (waste of time and money) S crap. Banghead
Wonder if the quackter will charge me for THE letter? whistle:
Best make sure your will is up to date too . Popcorn:
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I got that too, plus a free massage eyes: and manicure cloud9:
Which Gym is that from then?
Still haven't made my mind up, but wavering towards Nicks suggested location tbh, evben though it's relatively expensive by comparison.
Got one big outfit to try in Chester before I take the plunge after a seemingly compulsary quack vistation. ::)
More H & (waste of time and money) S crap. Banghead
Wonder if the quackter will charge me for THE letter? whistle:
Ever though of taking up dancing as an alternative?
Has its merits.
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Oh well, I've got the earworm, might as well share it
http://www.youtube.com/watch?v=N8zI5xjwKYw
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Oh well, I've got the earworm, might as well share it
http://www.youtube.com/watch?v=N8zI5xjwKYw
lol: lol: lol:
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Bear listen up . Your problem is one of simple mathematics .
I suspect you're taking in some 6000 cals a day Shrugs: you need about 1500 to sustain normal health . That leaves 4500 cals to either be burnt or stored as fat . Your hill walking is good cardiovascular excerise and will burn cals but any amount of excercise that a "mature" man can safely do will not burn 4500 cals a day (the fact that you are not losing weight proves that ). I dont want to teach you to suck eggs but" unused" cals are simply converted and stored as fat .
Limit your food intake to what you can burn and your overweight problem will be solved. No need for expensive clubs . You are just consuming more than your body can burn ..... simple as that .
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Bear listen up . Your problem is one of simple mathematics .
I suspect you're taking in some 6000 cals a day Shrugs: you need about 1500 to sustain normal health . That leaves 4500 cals to either be burnt or stored as fat . Your hill walking is good cardiovascular excerise and will burn cals but any amount of excercise that a "mature" man can safely do will not burn 4500 cals a day (the fact that you are not losing weight proves that ). I dont want to teach you to suck eggs but" unused" cals are simply converted and stored as fat .
Limit your food intake to what you can burn and your overweight problem will be solved. No need for expensive clubs . You are just consuming more than your body can burn ..... simple as that .
Young Master Crapper talks good sense my old fireside rug.
If you want to weigh less, ease off on the total intake.
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Agreed, Cut out the cake!
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I suspect you're taking in some 6000 cals a day Shrugs: you need about 1500 to sustain normal health .
Limit your food intake to what you can burn and your overweight problem will be solved. No need for expensive clubs . You are just consuming more than your body can burn ..... simple as that .
Which is all eminently sensible and true but boring as hell especially for those of us that are afflicted with sweet teeth redface:
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I suspect you're taking in some 6000 cals a day Shrugs: you need about 1500 to sustain normal health .
Limit your food intake to what you can burn and your overweight problem will be solved. No need for expensive clubs . You are just consuming more than your body can burn ..... simple as that .
Which is all eminently sensible and true but boring as hell especially for those of us that are afflicted with sweet teeth redface:
Then leave them in their glass of water (unless you have company coming round)
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I've just printed off a FREE 3 Day Pass to a gym eeek: (one of those email marketing offers). Confirmed with the gym for a start late Monday morning eeek:
Pool, steam 'n' sauna cloud9:
and ...................... Popcorn: Popcorn: Popcorn:
-
Checked in at 11:00am as requested and had a brief chat with one of the staff and a quick tour, then very much left to my own devices rubschin:. I can have the 3 visits and use any of the facilities; the only condition being that it's 3 consecutive days, so tomorrow and Wednesday it will be.
It's all very much underground (MissD will probably know) so very little natural light apart from the Boxing pod eeek:, which is about the size of two telephone boxes and rises above ground level rubschin:
As there was only about half a dozen people in it was thankfully free of the strutting, preening and checking-you-out types that I remember from gyms a few years ago. I did my own thing very much and made use of the studio (empty) with hand weights, the running machine, the swimming pool and the steam room. I'd forgotten to take my own padlock but the kindly receptionist looked after my stuff which was appreciated.
I imagine it gets packed at peak times because of its location and have yet to be given the full membership run down costs; I'll need that falling flat on my face emoticon when I hear it all on Wednesday probably. scared2:
All in all a good couple of hours plus, and that good feeling of being moderately 'worked out', cleansed, steamed and relaxed cloud9:
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I am going to my local one on Wednesday.
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I am going to my local one on Wednesday.
But you're leaving the area? rubschin: Is it a freebie?
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Same voucher as you whistle:
-
Same voucher as you whistle:
Aha! 8) Don't forget yer padlock, take yer trunks and take yer own bottled water ... enjoy ;)
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Same voucher as you whistle:
Aha! 8) Don't forget yer padlock, take yer trunks and take yer own bottled water ... enjoy ;)
Nick will gub it up... noooo:
Home >>> Gym >>> casualty
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They never mentioned a padlock, like.
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They never mentioned a padlock, like.
Defibrillator?
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They never mentioned a padlock, like.
Well, they wouldn't; you'll go into the changing room, put your kit in a locker and realise that you need a padlock to secure it. You then go back out to Reception and say "Can I borrow a padlock?" and they'll say they're sorry, but they can sell you one.
Well that's the routine down here evil:
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Padlocks are for members only lol:
We have swipey cards things .
Sounds like you had a good session then. But yes most in that area will be in basements with little natural lighting. I can use any Fitness First and there are a couple around there but to be honest it's not worth it - they are so busy at peak times ( mornings , lunch times and evenings ) that they give you a time limit on the machines - 15mins on the treadmill only for example evil:
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Padlocks are for members only lol:
We have swipey cards things .
Sounds like you had a good session then. But yes most in that area will be in basements with little natural lighting. I can use any Fitness First and there are a couple around there but to be honest it's not worth it - they are so busy at peak times ( mornings , lunch times and evenings ) that they give you a time limit on the machines - 15mins on the treadmill only for example evil:
That sounds like plenty... redface:
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Day 2 in the subterranean meat locker. My oriental calisthenics attracted some interest today as I went through various routines with additional hand weights; a Taekwondo guy thought I was doing Wing Chung so I corrected him and the Aussie receptionist thought it looked magic ... didn't feel like it as I was sweating like the proverbial porker!
I added a 20 min session whacking the hell out of the punch bag in the Box-a-pod ... that felt good razz:
Rounded off with a swim and steam before the gaggle of harridans started their manic punchathon-beat-scream-push-sweat thing in the studio. It really is so unnecessary noooo:
The amiable Ally ran the costs past me and the best they can do is a 50 quid monthly on a 3 month contract; I don't think it's for me as mostly, apart from the swim and steam, I can do out in the park. rubschin:
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Well at least you tried it eh 8)
By the way where is Growler ...last seen going near a gym and not heard from since scared2:
I ran just over 10k round St James's park, Green park and Hyde Park tonight ...I am totally , utterly cream crackered noooo:
-
shocked003 shocked003 shocked003 shocked003 shocked003 shocked003
10K.
I'd be dead noooo:
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Now you know what it feels like, the 10K that is ... Well done! happ096
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Enjoyed the rain pouring down too.....if you're gonna be in pain you may as well do it proper like lol:
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This is when I did it lol: redface: 1985! eeek: And it took me three months to train up!
http://www.youtube.com/watch?v=b41NFk3kBsA
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Well at least you tried it eh 8)
By the way where is Growler ...last seen going near a gym and not heard from since scared2:
I ran just over 10k round St James's park, Green park and Hyde Park tonight ...I am totally , utterly cream crackered noooo:
I am in awe Miss D well done. worthy: worthy:
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Well at least you tried it eh 8)
By the way where is Growler ...last seen going near a gym and not heard from since scared2:
I ran just over 10k round St James's park, Green park and Hyde Park tonight ...I am totally , utterly cream crackered noooo:
I am in awe Miss D well done. worthy: worthy:
You are in awe, she is in casualty. noooo:
Well done though
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I am off for my free trial shortly scared2: Actually, all I want is a sauna, steam and swim
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I am off for my free trial shortly scared2: Actually, all I want is a sauna, steam and swim
Not the same 3 S's that Snoopy enjoys?
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I am off for my free trial shortly scared2: Actually, all I want is a sauna, steam and swim
Not the same 3 S's that Snoopy enjoys?
Not me mate ~ all that poncy steam, sauna stuff. (Is there a difference?)
Sh*t, shave and shampoo is more my style. ;D
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Well that was pretty average, but at least I am clean angel1
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Well that was pretty average, but at least I am clean angel1
I have made a note of it on the calendar... whistle:
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Spank2:
-
Spank2:
Wot now? Shrugs:
-
whacky007 Spank2: Spank2: Spank2: Spank2: Yargh:
-
whacky007 Spank2: Spank2: Spank2: Spank2: Yargh:
Sensitive about this aren't we...? rubschin:
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http://www.telegraph.co.uk/health/healthnews/8006659/Obesity-epidemic-simply-caused-by-eating-too-much-claims-academic.html
It ain't lack of exercise but eating too much!
-
Or drinking too much rubschin:
I've found another club only 5 mins bike ride away; nice pool and no tie in contract rubschin:
-
Or drinking too much rubschin:
I've found another club only 5 mins bike ride away; nice pool and no tie in contract rubschin:
Casual dress code then ;)
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Or drinking too much rubschin:
I've found another club only 5 mins bike ride away; nice pool and no tie in contract rubschin:
Casual dress code then ;)
Speedos eeek: 8) ;)
-
Or drinking too much rubschin:
I've found another club only 5 mins bike ride away; nice pool and no tie in contract rubschin:
Casual dress code then ;)
Speedos eeek: 8) ;)
eeek:
-
Or drinking too much rubschin:
I've found another club only 5 mins bike ride away; nice pool and no tie in contract rubschin:
Casual dress code then ;)
Speedos eeek: 8) ;)
eeek:
What's wrong with them? Shrugs:
(https://www.virtual-pub.com/SMF/proxy.php?request=http%3A%2F%2Fwww.elistmania.com%2Fimages%2Farticles%2F43%2FOriginal%2FSpeedos.jpg&hash=34ad3513d87586efafe5f989f75cbe014a4ff102)
;)
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Or drinking too much rubschin:
I've found another club only 5 mins bike ride away; nice pool and no tie in contract rubschin:
Casual dress code then ;)
Speedos eeek: 8) ;)
eeek:
What's wrong with them? Shrugs:
(https://www.virtual-pub.com/SMF/proxy.php?request=http%3A%2F%2Fwww.elistmania.com%2Fimages%2Farticles%2F43%2FOriginal%2FSpeedos.jpg&hash=34ad3513d87586efafe5f989f75cbe014a4ff102)
;)
Ugh... we have Russian neighbours that walk around like that all the time...
I mean all the time... including when they invite you round for dinner! sick2:
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Well obviously this is the target figure but I don't think it's quite achievable whistle:
(https://www.virtual-pub.com/SMF/proxy.php?request=http%3A%2F%2Fsnarkerati.com%2Fmovie-news%2Ffiles%2F2008%2F09%2Fdaniel-craig-james-bond-swimming-trunks.jpg&hash=90d87e3168346255306b92c3eddee4d704fa691f)
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Well obviously this is the target figure but I don't think it's quite achievable whistle:
(https://www.virtual-pub.com/SMF/proxy.php?request=http%3A%2F%2Fsnarkerati.com%2Fmovie-news%2Ffiles%2F2008%2F09%2Fdaniel-craig-james-bond-swimming-trunks.jpg&hash=90d87e3168346255306b92c3eddee4d704fa691f)
That looks like me like... whistle:
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happy001 happy001 happy001
Me too, the wristwatch bit ... lol:
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happy001 happy001 happy001
Me too, the wristwatch bit ... lol:
evil:
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Well obviously this is the target figure but I don't think it's quite achievable whistle:
(https://www.virtual-pub.com/SMF/proxy.php?request=http%3A%2F%2Fsnarkerati.com%2Fmovie-news%2Ffiles%2F2008%2F09%2Fdaniel-craig-james-bond-swimming-trunks.jpg&hash=90d87e3168346255306b92c3eddee4d704fa691f)
That looks like me like... whistle:
Actor=shirtlifter, eveybody knows that. noooo:
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Well obviously this is the target figure but I don't think it's quite achievable whistle:
(https://www.virtual-pub.com/SMF/proxy.php?request=http%3A%2F%2Fsnarkerati.com%2Fmovie-news%2Ffiles%2F2008%2F09%2Fdaniel-craig-james-bond-swimming-trunks.jpg&hash=90d87e3168346255306b92c3eddee4d704fa691f)
That looks like me like... whistle:
Actor=shirtlifter, eveybody knows that. noooo:
But I am not a Thespian.... whistle: