The following is a specially formulated diet designed to HELP WOMEN cope with the stress that builds during the day.
BREAKFAST
1 Grapefruit
1 slice Wholemeal toast
1 cup skimmed milk
LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 biscuit
AFTERNOON TEA
The rest of the biscuits from the packet
1 tub of Hagan Daz ice cream with chocolate topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 chocolate bars
LATE NIGHT SNACK
1 whole cheesecake (eaten directly from the freezer)
REMEMBER :
stressed' spelled backwards is 'desserts'!
