I dislike the popular habit of "grazing".
Eat at mealtimes, sat at a table with proper cutlery, napkins and condiments.
What's that? No time for breakfast ~ then fvcking well set your alarm twenty minutes earlier.
Lunch at my desk? ~ You must be out of your mind ... Lunch took at least 2 hours and was eaten in a restaurant/pub or bistro and nearly always followed by a stroll round the park. More money was earned for my employers over lunch than anywhere else. Now I am retired I still break for lunch. I hate eating over a keyboard.
Dinner .... when I get there, in the dining room, at the table with all the family sat. And yes I do say Grace.