In an an effort, kill or cure, to work out if lack of exercise is the cause of my pains, I have done 2 consecutive days at the gym and will attempt another visit tomorrow and again on Friday.
Today I have "walked" about 10 miles, some days I barely do 1.
I am sure that when I was working I was probably averaging 6 to 7 miles a day, walking to and from the office and then constantly moving around the office as problems etc arose.
How do other VPs compare?