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Author Topic: Fast track to fitness? No.  (Read 8090 times)

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Offline GROWLER

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Fast track to fitness? No.
« on: November 05, 2011, 06:55:36 PM »
I think I've managed to goose me knees well and proper. They are piggin' killin' me when I go out walkin' now, and they aren't getting any less painful as the weeks go by.
Walking like e bloody crip' now I am 'cus of the seering pain in them. sad32:

Reason...I suspect?
Thought I'd give meself a bit of extra totrture to me legs in the gym in readiness for me Swiss expedition 3 weeks ago, so whacked the weight up on the lifty up bar across your shins machine from me usual 40k's up to 90 kilo's.
BLOODY difficult, but managed to do five and hold for 6 seconds each time over a five minute period.
I really believed I'd be ok, what with all the walking i do.

Never been the same since that stupid stupid night tbh.

WHY did I do it, and am I ever going to walk proper again? Banghead  sad32:
« Last Edit: November 05, 2011, 06:57:34 PM by GROWLER »
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Offline apc2010

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Re: Fast track to fitness? No.
« Reply #1 on: November 05, 2011, 06:58:07 PM »
Gym................ noooo:
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Offline GROWLER

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Re: Fast track to fitness? No.
« Reply #2 on: November 05, 2011, 07:02:08 PM »
Quote from: apc2010 on November 05, 2011, 06:58:07 PM
Gym................ noooo:

Not the gym's fault abc, it's MINE, all mine, trying to speed things up.

I got banned from a previous gym 30 years ago for using equipment I wasn't supposed to.
They didn't take kindly having to drag me outside unconcious to revive me. whistle:

I vowed I'd always behave meself in future, but the temptation was just too great. Banghead
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Offline Pastis

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Re: Fast track to fitness? No.
« Reply #3 on: November 05, 2011, 07:04:18 PM »
Well, you said it chum.  5 reps of 90Kgs is madness  noooo:

Much better to think small and often  :thumbsup:
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Offline Barman

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Re: Fast track to fitness? No.
« Reply #4 on: November 05, 2011, 07:06:49 PM »
Quote from: apc2010 on November 05, 2011, 06:58:07 PM
Gym................ noooo:

^^^ wot he said like ^^^
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Offline GROWLER

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Re: Fast track to fitness? No.
« Reply #5 on: November 05, 2011, 07:08:46 PM »
Quote from: Pastis on November 05, 2011, 07:04:18 PM
Well, you said it chum.  5 reps of 90Kgs is madness  noooo:

Much better to think small and often  :thumbsup:

I wan't trying to impress. I was on me own in there, and just trying to beef mme legs up a bit more.

I'm very annoyed with meself now, especially after this avvy 'cus it was a struggle.
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Offline GROWLER

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Re: Fast track to fitness? No.
« Reply #6 on: November 05, 2011, 07:10:43 PM »
Quote from: Pastis on November 05, 2011, 07:04:18 PM
Well, you said it chum.  5 reps of 90Kgs is madness  noooo:

Much better to think small and often  :thumbsup:

Do you think they'll get better again in time?

Went back to the gym on Thursday night and kept WELL away from that machine.
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Offline GROWLER

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Re: Fast track to fitness? No.
« Reply #7 on: November 05, 2011, 07:13:51 PM »
I've lost more weight though, so it's not ALL bad is it  :thumbsup: ...apart from probably needing new smaller waist kecks now. ::)
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Offline Barman

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Re: Fast track to fitness? No.
« Reply #8 on: November 05, 2011, 07:14:23 PM »
Quote from: GROWLER on November 05, 2011, 07:13:51 PM
I've lost more weight though, so it's not ALL bad is it  :thumbsup: ...apart from probably needing new smaller waist kecks now. ::)

Drink more beer like!  :thumbsup:
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Offline Nick

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Re: Fast track to fitness? No.
« Reply #9 on: November 05, 2011, 07:17:14 PM »
Or buy some keck braces  :thumbsup:
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Offline Just One More

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Re: Fast track to fitness? No.
« Reply #10 on: November 05, 2011, 07:29:27 PM »
Quote from: GROWLER on November 05, 2011, 07:02:08 PM
Quote from: apc2010 on November 05, 2011, 06:58:07 PM
Gym................ noooo:

Not the gym's fault abc, it's MINE, all mine, trying to speed things up.

I got banned from a previous gym 30 years ago for using equipment I wasn't supposed to.
They didn't take kindly having to drag me outside unconcious to revive me. whistle:

I vowed I'd always behave meself in future, but the temptation was just too great. Banghead

Was it the ladies showers  rubschin:
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Offline Just One More

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Re: Fast track to fitness? No.
« Reply #11 on: November 05, 2011, 07:30:47 PM »
Quote from: GROWLER on November 05, 2011, 07:13:51 PM
I've lost more weight though, so it's not ALL bad is it  :thumbsup: ...apart from probably needing new smaller waist kecks now. ::)

I have plenty of smaller waist kecks I have no need for  redface:
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Offline Barman

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Re: Fast track to fitness? No.
« Reply #12 on: November 05, 2011, 07:31:36 PM »
Quote from: Just One More on November 05, 2011, 07:29:27 PM
Quote from: GROWLER on November 05, 2011, 07:02:08 PM
Quote from: apc2010 on November 05, 2011, 06:58:07 PM
Gym................ noooo:

Not the gym's fault abc, it's MINE, all mine, trying to speed things up.

I got banned from a previous gym 30 years ago for using equipment I wasn't supposed to.
They didn't take kindly having to drag me outside unconcious to revive me. whistle:

I vowed I'd always behave meself in future, but the temptation was just too great. Banghead

Was it the ladies showers  rubschin:

happy001
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Offline Darwins Selection

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Re: Fast track to fitness? No.
« Reply #13 on: November 05, 2011, 07:34:29 PM »
Quote from: GROWLER on November 05, 2011, 06:55:36 PM
I think I've managed to goose me knees well and proper. They are piggin' killin' me when I go out walkin' now, and they aren't getting any less painful as the weeks go by.
Walking like e bloody crip' now I am 'cus of the seering pain in them. sad32:

Reason...I suspect?
Thought I'd give meself a bit of extra totrture to me legs in the gym in readiness for me Swiss expedition 3 weeks ago, so whacked the weight up on the lifty up bar across your shins machine from me usual 40k's up to 90 kilo's.
BLOODY difficult, but managed to do five and hold for 6 seconds each time over a five minute period.
I really believed I'd be ok, what with all the walking i do.

Never been the same since that stupid stupid night tbh.

WHY did I do it, and am I ever going to walk proper again? Banghead  sad32:
[serious] Cod Liver Oil has kept my sore and creaky joints going for 20 odd years. 1000mg per day I recommend.[/serious]
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Offline Nick

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Re: Fast track to fitness? No.
« Reply #14 on: November 05, 2011, 07:35:15 PM »
Can you pan fry those?  rubschin:
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