NO I DON'T KNOW! STOP ASKING EVER OTHER WORD.
Sorry but just watching the news and the interviewee kept interjecting "you know" almost every other word. Same happened yesterday. ARRRGH!
I just stop hearing anything else but the phrase.
Good rant, and one I've been meaning to touch on for some time, you know.
I listen to the local radio station for the sports news, and they obviously interview local footie managers and players who are the werst of the lot.....you know.
I've resorted to playing a game now to ease the boredom,by actually trying to guess iwhen they are going to say the dreaded werds, by saying 'you know' out loud before the start of the new sentence.
Trouble is, I now hear it and notice it more in every day life as a consrquence, bit like a 'ear werm'.