Author Topic: Trying to put on weight  (Read 2883 times)

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Offline apc2010

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Trying to put on weight
« on: October 18, 2013, 08:57:40 AM »
Having lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... evil:

any tips welcomed ..........

I think beer ....... rubschin:



Offline Nick

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Re: Trying to put on weight
« Reply #1 on: October 18, 2013, 09:07:07 AM »
Ask Miss D for advice  angel1



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Offline apc2010

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Re: Trying to put on weight
« Reply #2 on: October 18, 2013, 09:08:17 AM »
 Thumbs:

Offline boogs

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Re: Trying to put on weight
« Reply #3 on: October 18, 2013, 09:36:19 AM »
Packing up smoking usually puts on weight your metabolism slows down ... supposedly   shrugs: 
You only get one chance at this life so make the most of it .

Offline Barman

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Re: Trying to put on weight
« Reply #4 on: October 18, 2013, 09:58:29 AM »
Having lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... evil:

any tips welcomed ..........

I think beer ....... rubschin:

Beer does it for me.....  redface:
Pro Skub  Thumbs:

Offline apc2010

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Re: Trying to put on weight
« Reply #5 on: October 18, 2013, 10:01:13 AM »
Having lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... evil:

any tips welcomed ..........

I think beer ....... rubschin:

Beer does it for me.....  redface:

At the moment trying nuts, dried apricots , advacado and 4 small meals a day.......

but the beer thing sounds better..... rubschin:

Offline Barman

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Re: Trying to put on weight
« Reply #6 on: October 18, 2013, 10:22:02 AM »
Having lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... evil:

any tips welcomed ..........

I think beer ....... rubschin:

Beer does it for me.....  redface:

At the moment trying nuts, dried apricots , advacado and 4 small meals a day.......

but the beer thing sounds better..... rubschin:

You know it makes sense...  Thumbs:
Pro Skub  Thumbs:

Offline apc2010

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Re: Trying to put on weight
« Reply #7 on: October 18, 2013, 10:26:17 AM »
Having lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... evil:

any tips welcomed ..........

I think beer ....... rubschin:

Beer does it for me.....  redface:

At the moment trying nuts, dried apricots , advacado and 4 small meals a day.......

but the beer thing sounds better..... rubschin:

You know it makes sense...  Thumbs:

Beers on you...... Thumbs:         (health reasons)

Offline Barman

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Re: Trying to put on weight
« Reply #8 on: October 18, 2013, 10:37:11 AM »
Having lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... evil:

any tips welcomed ..........

I think beer ....... rubschin:

Beer does it for me.....  redface:

At the moment trying nuts, dried apricots , advacado and 4 small meals a day.......

but the beer thing sounds better..... rubschin:

You know it makes sense...  Thumbs:

Beers on you...... Thumbs:         (health reasons)

 evil:
Pro Skub  Thumbs:

Offline Miss Demeanour

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Re: Trying to put on weight
« Reply #9 on: October 18, 2013, 10:41:55 AM »
Ask Miss D for advice  angel1




creme eggs

cream cakes

Fish and chips

chips

chips

chips

crisps

nuts

chips

chocolates

crisps

in fact foods starting with c are a good bet  :thumbsup:
Skubber

Offline Nick

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Re: Trying to put on weight
« Reply #10 on: October 18, 2013, 10:43:33 AM »
A C Food diet?  rubschin:
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Offline apc2010

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Re: Trying to put on weight
« Reply #11 on: October 18, 2013, 10:43:52 AM »
Ask Miss D for advice  angel1




creme eggs

cream cakes

Fish and chips

chips

chips

chips

crisps

nuts

chips

chocolates

crisps

in fact foods starting with c are a good bet  :thumbsup:

crumpet........ rubschin:

Offline Miss Demeanour

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Re: Trying to put on weight
« Reply #12 on: October 18, 2013, 10:45:30 AM »
 :thumbsup:

Croutons

Crepes

Cream cheese

Crumbles

 :thumbsup:
Skubber

Offline apc2010

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Re: Trying to put on weight
« Reply #13 on: October 18, 2013, 10:47:20 AM »
:thumbsup:

Croutons

Crepes

Cream cheese

Crumbles

 :thumbsup:

Crepes or wraps are recommended ......... Thumbs:

Just need to get my appetite back........ evil:

Offline Miss Demeanour

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Re: Trying to put on weight
« Reply #14 on: October 18, 2013, 10:49:42 AM »
I have no idea what that feels like  redface:
Skubber