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Having lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... any tips welcomed ..........I think beer .......
Quote from: apc2010 on October 18, 2013, 08:57:40 AMHaving lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... any tips welcomed ..........I think beer ....... Beer does it for me.....
Quote from: Barman on October 18, 2013, 09:58:29 AMQuote from: apc2010 on October 18, 2013, 08:57:40 AMHaving lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... any tips welcomed ..........I think beer ....... Beer does it for me..... At the moment trying nuts, dried apricots , advacado and 4 small meals a day.......but the beer thing sounds better.....
Quote from: apc2010 on October 18, 2013, 10:01:13 AMQuote from: Barman on October 18, 2013, 09:58:29 AMQuote from: apc2010 on October 18, 2013, 08:57:40 AMHaving lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... any tips welcomed ..........I think beer ....... Beer does it for me..... At the moment trying nuts, dried apricots , advacado and 4 small meals a day.......but the beer thing sounds better..... You know it makes sense...
Quote from: Barman on October 18, 2013, 10:22:02 AMQuote from: apc2010 on October 18, 2013, 10:01:13 AMQuote from: Barman on October 18, 2013, 09:58:29 AMQuote from: apc2010 on October 18, 2013, 08:57:40 AMHaving lost nearly a stone this year due to work (long story) now trying to put on weight ,....all the intermong sites are for bodybuilding mongs ..... any tips welcomed ..........I think beer ....... Beer does it for me..... At the moment trying nuts, dried apricots , advacado and 4 small meals a day.......but the beer thing sounds better..... You know it makes sense... Beers on you...... (health reasons)
Ask Miss D for advice
Quote from: Nick (GC First Class) on October 18, 2013, 09:07:07 AMAsk Miss D for advice creme eggscream cakes Fish and chips chips chipschipscrispsnutschipschocolatescrispsin fact foods starting with c are a good bet
Croutons CrepesCream cheeseCrumbles