Oh dear poor you and Family Nick.
Got to say I would go with some sort of broth and plain boiled rice.
I would not move away from a plain biscuit (rich tea or something similar) or a dry cracker at present by the sounds of the situation - adding hot
and colourful food to the mix right now seems a tad foolish if you ask my humble opinion Mr. Nick - but whatever you carry on as long as I'm not there doing the mopping up
The other day, well very early morning really, I was suddenly chronically struck down with searing tummy pains and violent barffing , tried to stay quiet but in the end had to wake BM up as wanted a bit of TLC - did I get it - votes on a posatge stamp please. only comforting thing he did say was 'oh boy that smells' ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, and then exited stage left