South Wales is well-known for its laver bread. It is made from laver, an edible seaweed and an excellent source of vitamins. The first time I had some, it had been made into little cakes. These had been fried and they were served with bacon. I had my doubts about them, but I found them very tasty.
4 ozs (25g) prepared laver bread
1 oz (25g) medium/fine oatmeal
1 egg
a little plain flour
bacon fat or butter to fry
Beat the egg, mix with the laver bread and oatmeal. Form into about 6 balls, to11 them in the flour and flatten into little cakes. Fry in the fat, turn over once and place directly in the bin.