I have been tiling a kitchen floor...
From the the top, my neck and shoulders now ache...
I have upper and lower back pain
my wrists ache and my fingers and thumbs are cramping up
I have sweated my balls off
My thighs are like jelly and I'm walking like I've been on a hoss for a week
My knees are shot and swollen
Shins and ankles are okay...
I have dosed up with ibuprofen and had a hot bath
I am now having a glass of two or red wine and then bed
Conflict management course tomorrow...If I can get out of bed...
I need a massage Miss D...