Empty bar

[Miss Demeanour]

Talking of yer 10K run, how's your sponsorship going?  I hope some more the VPers are going to support you 

Come on you lot!  Out with the credit cards! 

I believe it is a recession an all that  

But thank you anyways to you and Miss C  

Oh and LL gave me £20 in cash when we met which I have handed in - honest guv  

[Miss Demeanour]

I have been to the gym.

I am going tonight . First time in over 3 weeks and after much indulgence on holiday 

Only 5 weeks til I have to run this 10k 

I may not be in a fit state to post tomorrow   

I do the treadmill at 6.2kph, so 10k would be about 90 minutes walking.
60 mins jogging?

Mind you, you won't be very aerodynamic with all those thermals on. 

October the 3rd - Hampton Court ...bound to be a blazing hot day 

[Uncle Mort]

Talking of yer 10K run, how's your sponsorship going?  I hope some more the VPers are going to support you 

Come on you lot!  Out with the credit cards! 

I believe it is a recession an all that  

But thank you anyways to you and Miss C  

Oh and LL gave me £20 in cash when we met which I have handed in - honest guv  

Have you asked?

[Barman]

Talking of yer 10K run, how's your sponsorship going?  I hope some more the VPers are going to support you 

Come on you lot!  Out with the credit cards! 

I believe it is a recession an all that  

But thank you anyways to you and Miss C  

Oh and LL gave me £20 in cash when we met which I have handed in - honest guv  

Twenty quid! 

[Miss Demeanour]

Indeedy ...she obviously felt no need to have to authorise this with you 

[Snoopy]

Talking of yer 10K run, how's your sponsorship going?  I hope some more the VPers are going to support you 

Come on you lot!  Out with the credit cards! 

I believe it is a recession an all that 

But thank you anyways to you and Miss C 

Oh and LL gave me £20 in cash when we met which I have handed in - honest guv 

Have you asked?

Wot He Said^^^^^^^^

First I've heard of this .....Link or fuller and better particulars please

[Miss Demeanour]

Have you asked?

It was probably on FaceAche but if you are interested here is the link

http://www.run10ksponsorme.org/LXXXXMXXXXX

Obviously the bit in red X's is my name which I don't really want to put on a public forum

[tel]

I have been to the gym.

I am going tonight . First time in over 3 weeks and after much indulgence on holiday 

Only 5 weeks til I have to run this 10k 

I may not be in a fit state to post tomorrow   

I do the treadmill at 6.2kph, so 10k would be about 90 minutes walking.
60 mins jogging?

Mind you, you won't be very aerodynamic with all those thermals on. 

October the 3rd - Hampton Court ...bound to be a blazing hot day 

What's the course?
Do you just keep running around the Palace?

[Snoopy]

Link gives an error 404

I'll PM you later

[tel]

Try it without the kisses.

[Barman]

Link gives an error 404

I'll PM you later

Try this link...

[Snoopy]

Thanks BM ..... I could get that far but removing the last bit and putting her name in was where the error crept in.
I have now donated so no need to make any more suggestions 

[Nick]

I don't think she was looking for sperm 

[Pastis]

Can we assume that as a distant relative you'll be sponsoring her handsomely? 

[Nick]

Lend me a quid