Yea! The Main Man is back ~ Full remission for good behaviour I assume.
I am currently doing a "work placement" (read free labour) but it's for the British Heart Foundation, so a great cause. All day long I lift things - sofas, beds, side units, washing machines - everything heavy basically. And you know what? I bleedin' love it!
The first few mornings were hard - every muscle in my body hurt, but it's getting easier and it's doing me the world of good. I'm eating heeeoooge lunches and dinners, yet I've still lost 1/2 a stone. Don't think I've been this fit since I gave up rugby.
Hopefully I have another 8 weeks of it and who knows - it may lead to a permanent position.