Author Topic: I'm going out to join a gym  (Read 8188 times)

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Offline tel

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Re: I'm going out to join a gym
« Reply #120 on: September 11, 2010, 10:54:37 AM »
I got that too, plus a free massage  eyes: and manicure  cloud9:
Which Gym is that from then?

Still haven't made my mind up, but wavering towards Nicks suggested location tbh, evben though it's relatively expensive by comparison.

Got one big outfit to try in Chester before I take the plunge after a seemingly compulsary quack vistation. ::)
More H & (waste of time and money) S crap. Banghead
Wonder if the quackter will charge me for THE letter? whistle:

Ever though of taking up dancing as an alternative?
Has its merits.

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Offline Just One More

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Re: I'm going out to join a gym
« Reply #121 on: September 11, 2010, 12:13:23 PM »
Oh well, I've got the earworm, might as well share it

http://www.youtube.com/watch?v=N8zI5xjwKYw
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Offline Barman

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Re: I'm going out to join a gym
« Reply #122 on: September 11, 2010, 12:17:28 PM »
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Offline Roy Cropper

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Re: I'm going out to join a gym
« Reply #123 on: September 12, 2010, 10:52:45 AM »
 Bear listen up . Your problem is one of simple mathematics .

 I suspect you're taking in some 6000 cals a day Shrugs: you need about 1500 to sustain normal health . That leaves 4500 cals to either be burnt or stored as fat . Your hill walking is good cardiovascular excerise and will  burn cals but any amount of excercise that a "mature" man can safely do will not burn 4500 cals a day (the fact that you are not losing weight proves that ). I dont want to teach you to suck eggs but" unused" cals are simply converted and stored as fat .

Limit your food intake to what you can burn and your overweight problem will be solved. No need for expensive clubs . You are just consuming more than your body can burn ..... simple as that .
« Last Edit: September 12, 2010, 10:56:03 AM by Roy Cropper »

Offline Darwins Selection

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Re: I'm going out to join a gym
« Reply #124 on: September 12, 2010, 05:01:50 PM »
Bear listen up . Your problem is one of simple mathematics .

 I suspect you're taking in some 6000 cals a day Shrugs: you need about 1500 to sustain normal health . That leaves 4500 cals to either be burnt or stored as fat . Your hill walking is good cardiovascular excerise and will  burn cals but any amount of excercise that a "mature" man can safely do will not burn 4500 cals a day (the fact that you are not losing weight proves that ). I dont want to teach you to suck eggs but" unused" cals are simply converted and stored as fat .

Limit your food intake to what you can burn and your overweight problem will be solved. No need for expensive clubs . You are just consuming more than your body can burn ..... simple as that .

Young Master Crapper talks good sense my old fireside rug.

If you want to weigh less, ease off on the total intake.
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Offline Nick

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Re: I'm going out to join a gym
« Reply #125 on: September 12, 2010, 05:02:54 PM »
Agreed, Cut out the cake!
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Offline Miss Demeanour

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Re: I'm going out to join a gym
« Reply #126 on: September 12, 2010, 05:27:45 PM »

 I suspect you're taking in some 6000 cals a day Shrugs: you need about 1500 to sustain normal health .

Limit your food intake to what you can burn and your overweight problem will be solved. No need for expensive clubs . You are just consuming more than your body can burn ..... simple as that .

Which is all eminently sensible and true but boring as hell especially for those of us that are afflicted with sweet teeth  redface:
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Offline Snoopy

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Re: I'm going out to join a gym
« Reply #127 on: September 12, 2010, 06:54:17 PM »

 I suspect you're taking in some 6000 cals a day Shrugs: you need about 1500 to sustain normal health .

Limit your food intake to what you can burn and your overweight problem will be solved. No need for expensive clubs . You are just consuming more than your body can burn ..... simple as that .

Which is all eminently sensible and true but boring as hell especially for those of us that are afflicted with sweet teeth  redface:

Then leave them in their glass of water (unless you have company coming round)
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Offline Miss Demeanour

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Re: I'm going out to join a gym
« Reply #128 on: September 13, 2010, 02:29:56 PM »
I've just printed off a FREE 3 Day Pass to a gym  eeek: (one of those email marketing offers).  Confirmed with the gym for a start late Monday morning  eeek:

Pool, steam 'n' sauna  cloud9:

and ...................... Popcorn: Popcorn: Popcorn:
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Offline Pastis

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Re: I'm going out to join a gym
« Reply #129 on: September 13, 2010, 03:41:33 PM »
Checked in at 11:00am as requested and had a brief chat with one of the staff and a quick tour, then very much left to my own devices  rubschin:. I can have the 3 visits and use any of the facilities; the only condition being that it's 3 consecutive days, so tomorrow and Wednesday it will be.

It's all very much underground (MissD will probably know) so very little natural light apart from the Boxing pod  eeek:, which is about the size of two telephone boxes and rises above ground level  rubschin:

As there was only about half a dozen people in it was thankfully free of the strutting, preening and checking-you-out types that I remember from gyms a few years ago. I did my own thing very much and made use of the studio (empty) with hand weights, the running machine, the swimming pool and the steam room. I'd forgotten to take my own padlock but the kindly receptionist looked after my stuff which was appreciated.

I imagine it gets packed at peak times because of its location and have yet to be given the full membership run down costs; I'll need that falling flat on my face emoticon when I hear it all on Wednesday probably.  scared2:

All in all a good couple of hours plus, and that good feeling of being moderately 'worked out', cleansed, steamed and relaxed  cloud9:
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Offline Nick

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Re: I'm going out to join a gym
« Reply #130 on: September 13, 2010, 03:45:38 PM »
I am going to my local one on Wednesday.
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Offline Pastis

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Re: I'm going out to join a gym
« Reply #131 on: September 13, 2010, 03:58:18 PM »
I am going to my local one on Wednesday.

But you're leaving the area?  rubschin:   Is it a freebie?
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Offline Nick

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Re: I'm going out to join a gym
« Reply #132 on: September 13, 2010, 04:03:11 PM »
Same voucher as you  whistle:
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Offline Pastis

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Re: I'm going out to join a gym
« Reply #133 on: September 13, 2010, 04:09:05 PM »
Same voucher as you  whistle:

Aha!  8)   Don't forget yer padlock, take yer trunks and take yer own bottled water ... enjoy  ;)
Like the Buddhist said to the hot dog vendor...
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Offline Barman

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Re: I'm going out to join a gym
« Reply #134 on: September 13, 2010, 04:10:41 PM »
Same voucher as you  whistle:

Aha!  8)   Don't forget yer padlock, take yer trunks and take yer own bottled water ... enjoy  ;)

Nick will gub it up...  noooo:

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