Apparently that is today like
( seems to be a lot of these 'most miserable days' in January claim to fame things ). This one is ordained so as it is the most common day people seek counselling. Honestly have they not heard about the VP
Blue as in miserable not as in anything else by the way
The Telegraph suggests the following as ways to cheer you up
Give to charity -I do that through my taxes surely
Lovebomb your partner - Make your first text message or tweet of the day a slushy one. For this simple karmic act, known to philosophers as “paying it forward”, you can expect a good vibe in return - not a chance
Sing - oh god, please no
Get the teas in - physical warmth makes you warmer to others apparently - I don't drink hot drinks
Sit up straight - sumfink about posture having an effect on our moods and exercise , yadda, yadda , yadda
Eat yourself happy - WOO HOO - however they go on to saying this should be green veg and fish. Bastards
Go dancing -
Go barefoot - giving tired feet new sensations apparently
Get flirty - sumfink about hormones but if you get little response surely that makes bluer Monday even more depressing
Flowers -
Listen to birds - not the female ones but the flying ones. The National Trust apparently has launched an online audio guide to Britain’s best-loved birds.
Write a journal - effectively that is what I do here
http://www.telegraph.co.uk/health/wellbeing/8260284/How-to-get-through-Blue-Monday.html